Fit For Fall Central Park Anti-Boot Camp

I woke up this morning and thought the class was off because our oh-so reliable weathermen said rain all morning. But, once again they were WRONG. I jumped out of bed, grabbed a quick breakfast and gathered my gear. It looked like the sky was going to open up and drench the city on my way up 6th ave toward the park. But, the rain Gods held out until Danny was through working his magic.

We had a new member this week, Rachel, who did a fantastic job. She worked hard like the rest of the group and made it through. Danny broke out a few new agility circuits using the ladder and cones, which got everyone moving at the beginning of class. He also added a new “Finisher Circuit” as the class finale which allowed us to work at our own pace and test our limits at the same time. It was tough but also a great way to finish the class.

If you’ve never worked out in Cental Park before, you need to try it; think of it as one of those New York experiences you can’t get anywhere else. Remember, we are NOT a Boot Camp. We like to think of ourselves as the Anti-Boot Camp. We leave the yelling, lack of form and work till you puke vibe to other classes. The Fit For Fall Anti-Boot Camp is a class for all levels that’s built on the science behind training. We’re here to build you up, not break you down. What we do and how we do it ALWAYS matters.

Check out the pictures below and get ready for the next class next Saturday, October 10th at 10am!